Looking to achieve better health through balanced nutrition?
Ms. Samia Sabir is a dedicated Nutritionist and Dietitian at Alaya Medical Center, G-13 Islamabad, providing personalized diet and lifestyle plans to help patients manage weight, improve overall wellness, and support medical conditions.
Her approach combines evidence-based nutrition science with practical, sustainable lifestyle strategies, empowering patients to achieve long-term health goals.
Areas of Expertise
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Weight Management: Healthy weight loss, weight gain, and body composition improvement
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Diabetes & Metabolic Health: Blood sugar control, insulin management, diet planning for diabetes
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Heart & Cholesterol Management: Diet for hypertension, high cholesterol, and cardiovascular health
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Digestive & Gut Health: IBS, acidity, liver-friendly diets, and food intolerance management
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Sports & Fitness Nutrition: Performance enhancement, muscle building, recovery nutrition
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Prenatal & Postnatal Nutrition: Healthy pregnancy diet, breastfeeding support, postnatal recovery
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Lifestyle & Wellness Counseling: Meal planning, mindful eating, hydration, and healthy habits
Why Choose Ms. Samia Sabir?
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Experienced Nutritionist & Dietitian with patient-centered approach
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Personalized diet plans tailored to individual needs and medical conditions
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Serving G-13, G-11, G-12, G-14, and surrounding Islamabad & Rawalpindi areas
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Focus on preventive nutrition, sustainable lifestyle changes, and long-term wellness
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Available for in-person consultations and home-based diet coaching
Book Your Nutrition Consultation Today
Take the first step toward better health and wellness with Ms. Samia Sabir.
Call: 051-8482540
WhatsApp: 0333-1544708
Visit Us:
Alaya Medical Center
Street 108, G-13/1, G-13, Islamabad
