
Mental health is just as important as physical health, yet many people ignore symptoms of stress, anxiety, or depression until they become overwhelming. At Alaya Medical Center, G-13 Islamabad, our qualified psychologists and mental health specialists provide confidential, compassionate, and evidence-based care to help you regain balance and emotional well-being.
We support patients facing emotional struggles, workplace burnout, trauma, or family conflicts through counseling and therapy sessions tailored to their needs.

Daily pressure, job insecurity, or relationship issues can cause anxiety that affects sleep, focus, and health. Our psychologists help identify triggers and teach relaxation and coping techniques to manage stress effectively.

Sadness that lasts for weeks or loss of interest in life could signal depression. Through talk therapy, counseling, and emotional support, our team helps patients rediscover hope and motivation.

Children and teenagers face emotional and academic challenges. Our child psychologist provides behavioral therapy and parental guidance to support learning, focus, and self-esteem.

Miscommunication, arguments, or emotional distance can strain relationships. Our therapist offers couple and family counseling sessions that improve understanding, empathy, and healthy communication.

Uncontrolled anger can damage personal and professional life. We provide anger management therapy that helps patients recognize triggers and respond calmly.

From smoking to screen addiction, our psychologists guide recovery through structured therapy that strengthens willpower and replaces harmful habits with positive actions.

Poor sleep often connects to anxiety and emotional imbalance. Our experts assess sleep hygiene, stress patterns, and lifestyle to restore natural rest and mental clarity.

Meet our qualified psychologists and mental health professionals at Alaya Medical Center, G-13 Islamabad, offering confidential therapy and emotional healing for all age groups.
If you feel anxious, low, or emotionally drained, don’t face it alone.
Call at 051-8482540 | 0333-1544708 or fill a form to Get started
Street 108, G-13/1, G-13, Islamabad
(051) 8482540
0333-1544708
info@alaya.com.pk
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