Why Seeking a Psychologist in Islamabad Matters for Mental Health Life in Islamabad can move fast. Between studies, work pressure, and family expectations, many people quietly face anxiety, stress, and mood swings. Seeking help early is not a weakness — it’s a wise decision to protect your mental health.At Alaya Medical Center, G-13 near NUST,...Read More

Every year, World Mental Health Day reminds people that caring for our minds is just as important as caring for our bodies. It’s a global reminder to pause and reflect on our emotional well-being and the mental health of those around us. In Pakistan, conversations about mental health are growing stronger. Alaya Medical Center, a...Read More